Kirill Sarychev's official website

Russian powerlifter, world record holder

Entrepreneur, blogger, actor

Founder and President of WRPF

Activity
En
Achievements

The absolute champion of Russia, Europe and the World in RAW bench press

335 kg
30+
world records
2016
372 kg
deadlift
2016
400 kg
squat
2016
690 kg
push pull Biathlon (SPSS)
2016
1082.5 kg
full power
Biography
The first bar - an old Soviet Union one, with multi-colored plates up to 30 kg, which I benched from the floor at the age of 7 at full amplitude.
The first gym -- in the area "Career of the Ministry of Internal Affairs" of ​​the city of Pugachev, where I lived. It was for the prison colony staff only, but it always attracted children and youngsters who, after football, volleyball or table tennis, went there a couple of times a month to "lift something."

“I trained at home, I know what to do!”
With these words, I came to the first training session in the Mikheev’s section, but got the refusal: there were supposedly too many people that day. The coach invited me to come to train on Monday. And this was the first test and the first coaching lesson.

In my guides I share my lifting experience, I talk not only about the specifics of the exercises, but also in general about the athlete's lifestyle
Great results for the price of the lunch
Beginning
reviews
who did bench press 100 kg according to my guide
100+
Guides
Stop wasting your time on bro-science powerlifting programs
The world of powerlifting is not just about smashing plates in the gym. Training the compounds is not enough, you have to be strict with discipline, technique, frequency and load, do accessories but not overdo.
In my guides I share my lifting experience, I talk not only about the specifics of the exercises, but also in general about the athlete's lifestyle
social network
Instagram
YouTube
TikTok
Projects

Punch club

A fighting promotion in which men fight with their bare fists

stone faces

Sensational project
with slap championships
Каменные лица

Painkiller

An ambitious American premium brand
Painkiller

wrp federation

Federation of powerlifting, armlifting and streetlifting

wrp sarychev team

Kirill Sarychev's creative sports team
wrp sarychev team
Punch club
wrp federation
collaboration
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SP Sarychev K.I.
Moscow, Ugreshskaya st., building 2, p. 145
INN: 644503530331