My sports path began with Soviet barbell with multi-colored pancakes up to 30 kg, which I already squeezed in 7 years in full amplitude.
My first hall was in the area of the city of Pugachev “Career of the Ministry of Internal Affairs”, where I lived. The exercise machine was for the employees of the colony, but we constantly went there "to lift something."
"I trained at home, I know what to do!"
With these words I came to the first lesson at Mikheev's section. This was the first test and the first coaching lesson. I gave my best: I squatted 60 kg, pressed 90 kg and pulled 110 kg. These were good results for a “skinny” weighing 72 kg, but the coach was not impressed.
It was the coach who was able to direct my obstinacy in the right direction, which allowed me to achieve in sports such phenomenal results
I share my practical experience
in training guides, in which I talk not only about the features of the exercises, but also in general about the athlete's lifestyle
Phenomenal results for symbolic value