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For beginners
For intermediate lifters
Road to 2 plates

Level

01

For beginners

Time to accomplish

8 weeks

What you get after

Smash 2 plates

Become stronger

Gain muscle mass

Gain self-confidence

Get motivated to bench even more!

The Road to 330 lbs

02

Prepare yourself for future load

Develop strength

Gain muscle mass

Gain self-confidence

Open the way to 330+ lbs

What you get after

13 weeks

Time to accomplish

for experienced lifters

Level

Top
SP Sarychev K.I.
Moscow, Ugreshskaya st., building 2, p. 145
INN: 644503530331